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Get Fit, Not Hurt (Get Fit, Not Hurt)
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http://sixpack43.infotribe.net/2008/04/02/get-fit-not-hurt/
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| Regular and experienced exercisers often forget that fitness slowly declines when stopped for more than a couple of weeks. The body needs to readjust to the demands placed on it. For me, itâs just plain old egoâĶI donât want to admit to myself that I have lost any of my fitness! |
| Topics:
Sports
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User:
ocean2view
( details )
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Location:
Users>
ocean2view
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Added: April 4, 2008
Rating: All
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